About me

During my time at Loughborough University, I have completed further studies in personal training and sports massage.

Being a former Elite GBR Triathlete, National runner and swimmer I have always understood the importance of sports massage for injury prevention, recovery, and performance.

For the last 7 years I have gained invaluable experience providing massage to a range of clientele, from recreational to elite athletes and everything in between. This has enabled me to give essential treatment to my clients in the comfort of their own home and often busy schedules.

The satisfaction I have gained from my experience in helping people through massage goes hand in hand with personal training and the opportunity it presents for injury prevention. I will be utilising my previous experience as an elite athlete to enable me to design effective exercise programs that cater for your individual needs and goals.

Fitness is a passion and a big part of my life – I want to use this to give back and to help others not only become healthier, but also happier through the right exercise! I believe that combining personal training with my sports massage will provide the perfect package for people to prevent injuries and to achieve their goals

 

 


Qualifications

  • BSc Sport and Exercise Science

  • Level 3 Sports Massage Diploma

  • Level 3 Personal Training

  • Level 2 Fitness Instructing

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